As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica.
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medications or have a medical condition. Do not exceed recommended dosage. Not recommended for long-term use. Keep out of reach of children. Do not use if seal is broken. Store in cool, dry place.
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